{"id":835,"date":"2026-06-16T14:40:00","date_gmt":"2026-06-16T12:40:00","guid":{"rendered":"https:\/\/luciaplevkova.com\/?page_id=835"},"modified":"2026-07-27T15:52:57","modified_gmt":"2026-07-27T13:52:57","slug":"staze","status":"publish","type":"page","link":"https:\/\/luciaplevkova.com\/cz\/staze\/","title":{"rendered":"St\u00e1\u017ee"},"content":{"rendered":"
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St\u00e1\u017ee<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Posu\u0148te sv\u00e9 v\u011bdomosti a uva\u017eov\u00e1n\u00ed na vy\u0161\u0161\u00ed \u00farove\u0148<\/h5>\t\t\t\t<\/div>\n\t\t\t\t
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Pochopen\u00ed princip\u016f, ne bezhlav\u00e9 kop\u00edrov\u00e1n\u00ed. St\u00e1\u017ee jsou ur\u010den\u00e9 pro odborn\u00edky, kte\u0159\u00ed cht\u011bj\u00ed p\u0159em\u00fd\u0161let kriti\u010dt\u011bji a s v\u011bt\u0161\u00edm nadhledem. Uk\u00e1\u017eu v\u00e1m zp\u016fsob uva\u017eov\u00e1n\u00ed nad pohybem, bolest\u00ed, load managementem, n\u00e1vratem klienta zp\u011bt k funkci \u010di v\u00fdkonu, periodizac\u00ed, progresivn\u00edm zat\u00ed\u017een\u00edm apod. Uk\u00e1\u017eu v\u00e1m, kde hledat informace, postupy, metody, jak se zorientovat v mno\u017estv\u00ed informac\u00ed a pod.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Pro koho?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Tren\u00e9\u0159i<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Fyzioterapeuti<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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U\u010ditel\u00e9 t\u011blesn\u00e9 v\u00fdchovy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Studenti se sportovn\u00edm zam\u011b\u0159en\u00edm<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Co m\u016f\u017ee b\u00fdt obsahem?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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1. Most mezi fyzioterapi\u00ed a silov\u00fdm tr\u00e9ninkem<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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\u017d\u00e1dn\u00e1 slep\u00e1 m\u00edsta v procesu. Nau\u010d\u00edte se: jak plynule nav\u00e1zat na pr\u00e1ci fyzioterapeuta, jak bezpe\u010dn\u011b progreseovat klienta z rehab f\u00e1ze do pln\u00e9ho tr\u00e9ninkov\u00e9ho zat\u00ed\u017een\u00ed apod.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. Load management a periodizace<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Konec dohad\u016fm a intuici. Pod\u00edv\u00e1me se na to, jak objektivn\u011b \u0159\u00eddit tr\u00e9ninkov\u00e9 zat\u00ed\u017een\u00ed, jak spr\u00e1vn\u011b d\u00e1vkovat intenzitu a objem a jak nastavit dlouhodob\u00fd pl\u00e1n (periodizaci) pro b\u011b\u017en\u00e9ho klienta s bolest\u00ed i pro vrcholov\u00e9ho sportovce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Biomechanika a kritick\u00e9 my\u0161len\u00ed v praxi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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P\u0159estanete bezhlav\u011b kop\u00edrovat cvi\u010den\u00ed z internetu. Rozbereme anatomii a biomechaniku v re\u00e1ln\u00e9m pohybu. Pochop\u00edte, pro\u010d dan\u00e9 cvi\u010den\u00ed vol\u00edte, jak\u00fd stres j\u00edm na tk\u00e1\u0148 vytv\u00e1\u0159\u00edte a jak ho okam\u017eit\u011b modifikovat na m\u00edru konkr\u00e9tn\u00edmu \u010dlov\u011bku.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4. Individu\u00e1ln\u00ed mentoring a \u0159e\u0161en\u00ed re\u00e1ln\u00fdch kazuistik<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Budeme rozeb\u00edrat re\u00e1ln\u00e9 p\u0159\u00edpady va\u0161ich nebo m\u00fdch klient\u016f (kazuistiky). Z\u00edsk\u00e1te otev\u0159en\u00fd prostor na jak\u00e9koli dotazy a p\u0159\u00edmou zp\u011btnou vazbu k va\u0161emu uva\u017eov\u00e1n\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Cena z\u00e1vis\u00ed na rozsahu spolupr\u00e1ce<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tChci zn\u00e1t podm\u00ednky<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n
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    \n\t\t\t <\/ul>\n <\/div>","protected":false},"excerpt":{"rendered":"

    St\u00e1\u017ee Posu\u0148te svoje vedomosti a uva\u017eovanie na vy\u0161\u0161iu \u00farove\u0148 Pochopenie princ\u00edpov, nie bezhlav\u00e9 kop\u00edrovanie. St\u00e1\u017ee s\u00fa ur\u010den\u00e9 pre odborn\u00edkov, ktor\u00ed chc\u00fa prem\u00fd\u0161\u013ea\u0165 kritickej\u0161ie a s v\u00e4\u010d\u0161\u00edm nadh\u013eadom. Uk\u00e1\u017eem v\u00e1m sp\u00f4sob uva\u017eovania nad pohybom, boles\u0165ou, load managementom, n\u00e1vratom klienta sp\u00e4\u0165 k funkcii \u010di v\u00fdkonu, periodiz\u00e1ciou, progres\u00edvnym za\u0165a\u017een\u00edm a pod. Uk\u00e1\u017eem v\u00e1m kde h\u013eada\u0165 inform\u00e1cie, postupy, met\u00f3dy, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":""},"class_list":["post-835","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/pages\/835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":34,"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/pages\/835\/revisions"}],"predecessor-version":[{"id":1216,"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/pages\/835\/revisions\/1216"}],"wp:attachment":[{"href":"https:\/\/luciaplevkova.com\/cz\/wp-json\/wp\/v2\/media?parent=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}